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Pasta e Fagioli

Course: Soups and Stews

Ingredients
  

  • olive oil
  • 1 pound Italian sausage (mild, spicy or a combination)
  • 1 diced onion
  • 2 large diced carrots
  • 3 stalks of diced celery
  • 3 cloves garlic
  • 3 tbspn tomato paste
  • 2- 15 ounce cans Ceci beans, rinsed (or borlotti)
  • 1-15 ounce can diced fire roasted tomatoes
  • 4 cups beef broth
  • 1 tspn dried thyme or rosemary
  • rind of Parmigiano Reggiano
  • salt qb
  • pepper qb
  • grated Parmigiano Reggiano for garnish
  • sunflower greens, and pea shoots (or substitute any micro greens) for garnish
  • ditalini pasta

Method
 

  1. Add olive oil to a deep pot or dutch oven. Add the Italian sausage, breaking it into pieces with a wooden spoon. Cook until the meat is browned, about 5-7 minutes, then remove it from the pan and set aside.
  2. Add the diced onions, carrots, celery and garlic to the same pot and cook until softened.
  3. Return the sausage to the pot.
  4. Add tomato paste.
  5. Add the rinsed beans.
  6. Add the diced tomatoes.
  7. Add the beef broth.
  8. Add the rind of Parmigiano Reggiano
  9. Add the dried herbs, bring to a boil and allow to simmer for 30 minutes or longer. Stir occassionaly to help disperse the cheese rind as it breaks down.
  10. Taste and add salt and pepper to your liking. Then, add the ditalini pasta and cook to al dente, as recommended on the package. Add the pasta just before you are ready to serve, otherwise it will overcook and get mushy.
  11. Garnish with sunflower greens and pea shoots, and a sprinkling of Parmigiano Reggiano before serving.